It’s time to say yes to you

With the year of the Horse taking charge energetically, it’s not surprising we are being propelled along this year, whether we’re feeling excited or just feeling the pull.

This is amazing energy to harness and if I can say one thing… It’s be careful what you wish for!

It’s really important to be congruent with your desires and what truly aligns with your highest good. Be aware of finding yourself sitting in old stories or paradigms that if explored more deeply, would show you what no longer aligns.

This is actually a really powerful Autumn exercise to do. As the weather shifts and we begin to feel the cooler mornings and nights here in the Southern Hemisphere, we’re naturally being guided inward.

This exercise is simple but powerful.

Take a paper and pen and begin to pour onto the page what truly brings you joy.

Before you do, set the mood.

Light a candle.
Cleanse your space.

This is about clearing the energy before you sit down to receive and write.

I want you to begin with a meditation. I have some free resources on my website you can use or you can find a guided meditation you love, even relaxation music, whatever feels right for you.

For those who like clear steps, here they are:

🔮 Set up your space by cleansing it using sage, palo santo or whatever you feel called to use. This can be the room you’re in, your whole house or even outside in nature.

🔮 Light your candle. I personally love using a red candle to bring in root chakra energy and help ground our desires, but truly any colour is fine.

🔮 Sit in meditation for at least 10 minutes, holding the intention to be open to the guidance your guides are offering you.

🔮 Have your paper and pen ready and once you come out of meditation, begin writing what has come through. Be open. Don’t judge it or try to control it.

You are connecting to your higher self and being guided by an incredible power that won’t steer you wrong.

And remember that you can do this more than once.

You alone have the power and the knowledge within you. It’s always there, ready to support your growth.

This is a beautiful exercise to return to whenever you’re feeling stuck, wanting change or unsure of your next step.